How hypnosis can stop you smoking - with a 95% Success Rate

Alexandra Swindells is trained in the Valerie Austin Harley Street Technique for smoking cessation. The' Austin Technique has achieved a 95% success rate over the past 15 years. Using Advanced Structured Hypnotherapy the link of satisfaction between a part of the subconscious mind and the cigarette will be broken and the desire for a cigarette will be redirected into something more advantageous. Hypnosis takes advantage of the mind’s natural ability to imagine and visualise. The clients picture themselves free from habit, filled with new health energy and vitality. They can see themselves as looking healthier more attractive and being more active.

What happens to your body when you Stop Smoking?

  • 20 Minutes - Pulse and blood pressure return to normal
  • 8 hours - Oxygen levels return to normal
  • 24 hours - All CO is eliminated, mucus starts to clear
  • 48 hours - Nicotine is eliminated
  • 72 hours - Bronchial tubes relax, breathing easier
  • 2 - 12 months - Circulation improves
  • 3 - 9 months - Lung function increases by 5 - 10%
  • 5 years - Risk of lung cancer decreases
  • 10 - 15 years - Lung cancer risk back to normal

  • The average smoker spends about £1,800 per year. Look after your health and save money.

    How hypnotherapy compares with other smoking cessation methods?

    • Unaided3%
    • Nicotine Patches10%
    • Nicotine Gum20%
    • Zyban Tablets30%
    • Hypnotherapy95%
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